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الفوائد المدهشة لعصير البطاطس

💐 ●محاربة الالتهابات: عصير البطاطس علاج طبيعية لالتهابات الجسم، والتي تسبب آلام المفاصل وخاصة الكوع والرقبة والكتف والركبة.

🍑●وظائف الكلى: يحتوي البطاطس النيئ على مضادات للأكسدة تحسّن وظائف الكليتين، وتحسن الدورة الدموية، وتخفف الكوليسترول الضار في الجسم.

🌼●المناعة: البطاطس النيئ قلوي يخفف حموضة المعدة ويقلل نمو الميكروبات التي تزدهر في البيئة الحامضية إلى جانب أن البطاطس غني بفيتامين "سي" الذي يقوّي المناعة.

🍓●الإكزيما: وضع عصير البطاطس على الجلد مباشرة يعالج الإكزيما بشكل فعّال كذلك شرب عصير البطاطس يومياً لمدة 10-15 يوماً يعالج الإكزيما في فصل الشتاء.

🍍●الهضم: إذا كنت تعاني من عسر الهضم أو الحموضة أضف ملعقتين من عصير البطاطس إلى كوب ماء وتناوله يومياً لمدة أسبوع أو أسبوعين، سيخفف ذلك الانتفاخ والحموضة واضطرابات المعدة الأخرى.

🍎●الهالات السوداء: إذا كنت تعمل لفترات متأخرة من الليل، وتحيط الهالات السوداء عينيك بسبب السهر ضع قطعة من القطن في عصير البطاطس النيئ ثم ضعها لبعض الوقت أسفل عينيك فوق مناطق الهالات.

🌋▪طريقة تحضيرعصير البطاطس

قشّر حبة البطاطس وقطّعها إلى مكعبات صغيرة، ثم أضف الماء واعصرها في عصارة الجزر. يمكنك أيضاً إضافة الشمندر (البنجر) والجزر وشريحة أو اثنين من الزنجبيل وبعض العسل إلى العصير لزيادة الفوائد

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\u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u0648\u0645\u062d\u062c\u0648\u0632 \u0641 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a', 'id': 7906681577350166966}, {'title': '  \u0631\u0633\u0627\u064a\u0644 \u0644\u0644\u0631\u0648\u0645\u0646\u0633\u064a\u064a\u0646 \u062a\u062c\u0646\u0646', 'id': 8808676836242279765}]}, {'title': 'Categories', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': 'Blog Archive', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive10'}, {'title': '#Recent Post', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML19'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML2'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML20'}, {'title': '\u062a\u0627\u0628\u0639+', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList4'}, {'title': '\u062a\u0627\u0628\u0639 \u0627\u064a\u0636\u0627 +', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList3'}, {'title': '\u062a\u0627\u0628\u0639 \u0627\u064a\u0636\u0627', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList2'}, {'title': '\u062a\u0627\u0628\u0639', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList1'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'before-blog', document.getElementById('HTML8'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'before-blog', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'before-blog', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'before-post', document.getElementById('HTML7'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'before-post', document.getElementById('HTML5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'before-post', document.getElementById('HTML12'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/774848440-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/123180807-lightbox_bundle_rtl.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'blog-post', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'ads-post', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'ads-post', document.getElementById('HTML14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'ads-post', document.getElementById('HTML16'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'ads-post', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML18', 'after-blog', document.getElementById('HTML18'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive10', 'sidebar-static', document.getElementById('BlogArchive10'), {'languageDirection': 'rtl', 'loadingMessage': '\u200f\u062c\u0627\u0631\u064d \u0627\u0644\u062a\u062d\u0645\u064a\u0644\x26hellip;'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'sidebar-sticky', document.getElementById('HTML2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML20', 'sidebar-sticky', document.getElementById('HTML20'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'footer-widget', document.getElementById('LinkList4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList3', 'footer-widget', document.getElementById('LinkList3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-widget', document.getElementById('LinkList2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-widget', document.getElementById('LinkList1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>